YOGA for WELL - BEING
11.15.am - 12.15.pm
40 + , or anyone wanting a more mindful, embodied practice
Venue: The Samadhi Centre, Rathgar. http://www.thesamadhicentre.com/
Invest: Drop In - 17 Euro / Block of 4 Classes - 60 Euro (8 e off)
Classes: When you avail of the block of 4 classes , which are pre-booked ,then you must attend each week, if you miss out
for whatever reason - you loose that class.
Please Read Terms & Conditions Page for Full Payment Info
To book your class or for further details , kindly go to the contact page.
4.15.pm + 6.pm.
Adults & Teenagers - age 13 +
Venue: The Margaret Aylward Centre, Glasnevin. https://www.margaretaylwardcentre.ie/
NOTE - BOOKINGS FOR THESE CLASSES NEED TO BE MADE DIRECTLY VIA CENTRE
Both venue's supply mats for free.
WELLNESS AFTERNOONS 2020
FULL INFO UPDATED SOON
Time: 2 - 5.pm.
Invest: 60 Euro Full Total
Deposit: 30 Euro Non Refundable/Transferable
Indulge yourself in goodness for you only in gentle, mindful yoga ,simple pranayama breathing exercises , short guided seated meditation, hand massage with beautiful natural oils , and ending with yoga nidra - deep relaxation, while sharing an afternoon with like-minded people - total bliss.