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WELLNESS DAYS


 

Wellness days can be brought to your office, school, studio, home, community centre, or any location. Wellness programmes can be half, or full days.  Or, a facilitated full weekend retreat .

Taking a wellness day helps you to rejuvenate, and gives some time to recover from the demands of work and home life. It helps to reduce stress and nourish your soul.

 

A specific plan can be tailored to the needs of your group, as per examples:

 

  • Gentle Yoga Movements

  • Experiential Group Work

  • Barge Tours

  • Seated Meditation

  • Afternoon Tea

  • Art Work

  • Essential Oils

  • Chair Massage (outside company)

Full costs depends on numbers, planning hours, material expenses, including travel ,the requirements and hours  requested for each group. If you would like a musician to attend also, that will be an additional cost.

Please go to the contact page re further inquiries, and a plan will be set in place for your group.